Paula:
It was a busy day today, so I didn't run. I went for a walk with my dad tonight though, our regular 5K. It was the second 5K walk he did today! Good for you! There is only another 1 and 1/2 weeks to the race... it's crunch time ;-).
Two employees at Volunteer Ottawa are committed to running their first ever 5K to get healthier and raise money. Cheer them along by donating to Volunteer Ottawa, a registered charity serving the Ottawa community! See their race results here on May 25th, 2008!!