Paula:
I went for my run tonight after work. I've beaten my best time, so that is exciting. My first goal was to be able to run the 5K, and I really didn't think I could do it, but I did. Once I did that, my next goal was to be able to run it in under 40 mins and I'm able to do that now! YAY! I have to admit that I was surprised I made it back home without falling down and passing out. I was completely exhausted!